Book
Switch on your brain : the key to peak happiness, thinking, and health / Dr. Caroline Leaf.
The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives in which we can achieve our goals, maintain our weight, and even become more intelligent.
Record details
- ISBN: 9780801018398
- ISBN: 0801018390
- Physical Description: 236 pages : illustrations ; 22 cm
- Edition: Paperback edition.
- Publisher: Grand Rapids, Michigan : BakerBooks, a division of Baker Publishing Group, 2015.
Content descriptions
| General Note: | Publisher, publishing date and paging may vary. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 207-236). |
| Formatted Contents Note: | Mind controls matter -- Choice and your multiple-perspective advantage -- Your choices change your brain -- Catch those thoughts -- Entering into directed rest -- Stop milkshake-multitasking -- Thinking, God and the quantum physics brain -- The science of thought -- What is the 21-day brain detox plan? -- How and why the 21-day brain detox plan works -- Gather: step 1 -- Focused reflection: step 2 -- Write: step 3 -- Revisit: step 4 -- Active reach: step 5. |
Search for related items by subject
| Subject: | Thought and thinking > Religious aspects > Christianity. Well-being > Religious aspects > Christianity. |
Available copies
- 6 of 9 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Crawford County.
Holds
- 1 current hold with 9 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Crawford County Library-Bourbon | 248.4 LEA (Text) | 33431000533453 | Adult Non-Fiction | Available | - |
