Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D.
- 5 of 13 copies available at Missouri Evergreen. (Show)
- 2 of 2 copies available at Crawford County.
3 current holds with 13 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Crawford County Library-Recklein Memorial-Cuba||641.5 HOM (Text)||33431000481646||New Non-Fiction||Available||-|
|Crawford County Library-Steelville||641.5 HOM (Text)||33431000588184||New Non-Fiction||Available||-|
- ISBN: 9780593137314
- ISBN: 0593137310
- Physical Description: 303 pages : color illustrations ; 26 cm
- Edition: First edition.
- Publisher: New York : Clarkson Potter/Publishers, 
|Formatted Contents Note:||
Meal prep basics -- Freezer cooking & storage 101 -- Skinnytaste meal plans -- Breakfast -- Hearty salads -- Warm grain, noodle & vegetable bowls -- Smart snacks -- Freezer favorites: vegetarian -- Freezer favorites: meat & seafood -- Big batches & planned-overs.
Whether you're looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond.
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