5-ingredient clean eating cookbook : 125 simple recipes to nourish and inspire / Snezana Paucinac ; photography by Darren Muir.
"Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients. Get inspired to transition into the world of clean eating and reap the health benefits. 5-ingredient Clean Eating Cookbook enables you to continue making your favorite recipes with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats. Clean eating is not another fad diet, and this new, healthy way of living is easy to achieve. The key to the recipes in 5-ingredient Clean Eating Cookbook is fresh fruits and vegetables; high-quality meat and dairy; fewer processed foods; and most tasty, home-cooked meals - using only 5 ingredients!" -- Back cover.
Record details
- ISBN: 9781647397418
- ISBN: 1647397413
- Physical Description: 192 pages : color illustrations ; 23 cm
- Publisher: Emeryville, California : Rockridge Press, [2020]
- Copyright: ©2020
Content descriptions
General Note: | Includes index (pages 178-192). |
Formatted Contents Note: | Introduction -- Chapter one: Eating clean every day -- Chapter two: Breakfasts -- Chapter three: Soups, salads, and dressings -- Chapter four: Snacks and small plates -- Chapter five: Rice, grains, and beans -- Chapter six: Plant-based meals -- Chapter seven: Poultry and meat -- Chapter eight: Fish and seafood -- Chapter nine: Dressings, sauces, and marinades -- Chapter ten: Beverages and desserts. |
Search for related items by subject
Subject: | Nutrition. Natural foods. |
Genre: | Recipes. Cookbooks. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Crawford County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Crawford County Library-Bourbon | 641.56 PAU (Text) | 33431000557288 | Adult Non-Fiction | Available | - |
5-Ingredient Clean Eating Cookbook : 125 Simple Recipes to Nourish and Inspire
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Summary
5-Ingredient Clean Eating Cookbook : 125 Simple Recipes to Nourish and Inspire
Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients Get inspired to transition into the world of clean eating and reap the health benefits. The 5-Ingredient Clean Eating Cookbook enables you to make recipes with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats. Clean eating is not another fad diet, and this clean eating cookbook can help you achieve a healthy lifestyle. The key to the recipes in the 5-Ingredient Clean Eating Cookbook --like Baked Tuna Melts and Grilled Turkey Breast Marinated in Yogurt--is fresh fruits and vegetables; high-quality meat and dairy; and fewer processed foods. The result is more tasty, home-cooked meals that use only 5 ingredients! Inside the 5-Ingredient Clean Eating Cookbook you'll find: Choose quality --Replace white-flour foods with whole-wheat and ancient grains, such as quinoa and buckwheat, and swap sodas for delicious teas. Count on one hand --All the recipes in this clean eating cookbook use 5 clean, affordable, healthy, easy-to-source ingredients (with seasonal/regional substitutions as needed). No withdrawals --You'll find recipes for everyday clean eating without the feeling of diet detox. Remix your favorite recipes with the 5-Ingredient Clean Eating Cookbook .