Book

5-ingredient clean eating cookbook : 125 simple recipes to nourish and inspire / Snezana Paucinac ; photography by Darren Muir.

Paucinac, Snezana, (author.). Muir, Darren, (photographer.).

Summary:

"Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients. Get inspired to transition into the world of clean eating and reap the health benefits. 5-ingredient Clean Eating Cookbook enables you to continue making your favorite recipes with loads of fresh vegetables, whole grains, and just the right amount of lean meats and good fats. Clean eating is not another fad diet, and this new, healthy way of living is easy to achieve. The key to the recipes in 5-ingredient Clean Eating Cookbook is fresh fruits and vegetables; high-quality meat and dairy; fewer processed foods; and most tasty, home-cooked meals - using only 5 ingredients!" -- Back cover.

Record details

ISBN: 9781647397418
ISBN: 1647397413
Physical Description: 192 pages : color illustrations ; 23 cm
Publisher: Emeryville, California : Rockridge Press, [2020]
Copyright: ©2020

Content descriptions

General Note:

Includes index (pages 178-192).

Formatted Contents Note:

Introduction -- Chapter one: Eating clean every day -- Chapter two: Breakfasts -- Chapter three: Soups, salads, and dressings -- Chapter four: Snacks and small plates -- Chapter five: Rice, grains, and beans -- Chapter six: Plant-based meals -- Chapter seven: Poultry and meat -- Chapter eight: Fish and seafood -- Chapter nine: Dressings, sauces, and marinades -- Chapter ten: Beverages and desserts.