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Bariatric meal prep made easy : six weeks of portion-controlled recipes to keep the weight off  Cover Image Book Book

Bariatric meal prep made easy : six weeks of portion-controlled recipes to keep the weight off / Kristin Willard ; photography by Becky Winkler.

Willard, Kristin, (author.). Winkler, Becky, (photographer.).

Record details

  • ISBN: 9781645674962
  • ISBN: 1645674967
  • Physical Description: 168 pages : color illustrations ; 23 cm
  • Publisher: Salem, MA : Page Street Publishing Co., 2022.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Bariatric meal plans -- Breakfast -- Main entrées. Poultry ; Beef and pork ; Seafood ; Vegetarian -- Snacks.
Summary, etc.:
Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy-and tasty-as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From puree-compliant meals like the Single-Serving Ricotta Bake and soft food dishes like Quick Indian Lentil Soup, as well as meals for when you're fully recovered like Grilled Pork Tenderloin with Balsamic Apple Topping and Blackened Salmon with Mango Salsa & Roasted Cauliflower, Kristin's got every step of your post-op meal plans covered.
Subject: Reducing diets > Recipes.
Obesity > Surgery > Patients > Nutrition.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Crawford County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crawford County Library-Steelville 641.56 WIL (Text) 33431000651909 New Non-Fiction Available -


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