Book
Dino yoga / Lorena V. Pajalunga ; illustrated by Anna Láng.
Join Master Diplo and his students, Rex, Raptor, Trixie, and Dactyla, as they guide children step-by-step through a variety of yoga poses and meditative exercises. These practices will calm their minds and transform their emotions! See how yoga helps each young dinosaur understand and manage the different emotions they experience, from anger and the inability to focus to overactivity and anxiety. Each pose builds onto the next so children can easily move through a yoga sequence before it closes with a meditative practice to complete the flow. These actions help children manage their emotions in a healthy and mindful way. A fun and colorful guide for kids to learn and practice yoga, this book will also show them how to connect with themselves, relax, and feel great.-- Back cover.
Record details
- ISBN: 9781641241243
- ISBN: 1641241241
- Physical Description: 37 pages : chiefly color illustrations ; 26 cm
- Publisher: Mount Joy, PA : Happy Fox Books, 2021.
Content descriptions
| Language Note: | Translated from the Italian. |
Search for related items by subject
| Subject: | Hatha yoga for children > Juvenile literature. |
| Genre: | Picture books. |
Available copies
- 2 of 2 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Crawford County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Crawford County Library-Bourbon | E PAJ (Text) | 33431000710309 | Easy Reader | Available | - |
Dino Yoga : A Step-By-Step Guide to 20 Classic Poses for Kids, with Help from Four Dinosaur Friends
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Summary
Dino Yoga : A Step-By-Step Guide to 20 Classic Poses for Kids, with Help from Four Dinosaur Friends
Meet four adorable dinosaurs who love to do yoga, and they're here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!
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