Book
Anti-Inflammatory Diet Cookbook for Beginners: 1800 Easy & Flavorful Everyday Recipes, 60-Day Meal Plans to Soothe Your Immune System and Balance Your Body.
Your anti-inflammatory diet should provide a healthy balance of protein, carbs, and fat at each meal. Make sure you also meet your body's needs for vitamins, minerals, fiber, and water. Choose a nutrient-dense diet that cuts out processed products and boosts your intake of whole, anti-inflammatory, antioxidant-rich foods.
Record details
- ISBN: 9798370788598
- ISBN: 8370788598
- Physical Description: 154 pages; 28cm
- Publisher: Monee, IL: Unnamed, 2023©
- Copyright: 2023©
Search for related items by subject
| Subject: | Collection health and wellness > Cookbook. Formulas, recipes, etc. > Cookbook. Meal plans > Cookbook. |
| Genre: | Anti-inflammatory cookbook. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Crawford County.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Crawford County Library-Bourbon | 641.56 SMI (Text) | 33431000710044 | Adult Non-Fiction | Available | - |
