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Resilient grieving : finding strength and embracing life after a loss That changes everything  Cover Image Book Book

Resilient grieving : finding strength and embracing life after a loss That changes everything / Lucy Hone, PhD.

Hone, Lucy, (author.).

Record details

  • ISBN: 1615193758
  • ISBN: 9781615193752
  • Physical Description: 240 pages ; 21 cm
  • Publisher: New York : Experiment, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Formatted Contents Note:
Foreword / by Karen Reivich -- The end of the world as we know it -- Six strategies for coping in the immediate aftermath -- What can resilience psychology teach us about grieving? -- Accept the loss has occurred -- Humans are hardwired to cope -- Secondary losses -- Positive emotions -- Distraction -- Three habits of resilient thinking -- Relationships (and what friends and family can do to help) -- Strengths -- Managing exhaustion and depression through rest and exercise -- Reappraising your brave new world -- Facing the future -- Continuing the bond -- Post-traumatic growth -- Press pause -- Rituals and mourning the dead -- Nothing lasts forever -- A final word -- The resilient grieving model -- Notes -- Permissions -- About the author.
Subject: Death > Psychological aspects.
Emotions.
Future life.
Grief.

Available copies

  • 4 of 4 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Crawford County.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crawford County Library-Bourbon 152.4 HON (Text) 33431000540391 Adult Non-Fiction Available -


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