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Simple keto : over 100 quick & easy low-carb, high-fat ketogenic recipes. Cover Image Book Book

Simple keto : over 100 quick & easy low-carb, high-fat ketogenic recipes.

Summary:

With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you’ll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great.

Record details

  • ISBN: 9781646433490
  • ISBN: 1646433491
  • Physical Description: 224 pages : illustrations ; 26 cm
  • Publisher: Kennebunkport : Cider Mill Press, 2023.
Subject: Ketogenic diet > Recipes.

Available copies

  • 1 of 1 copy available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Crawford County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crawford County Library-Steelville 641.56 SIM (Text) 33431000743953 Adult Non-Fiction Available -

Syndetic Solutions - Summary for ISBN Number 9781646433490
Simple Keto : Over 100 Quick and Easy Low-Carb, High-Fat Ketogenic Recipes
Simple Keto : Over 100 Quick and Easy Low-Carb, High-Fat Ketogenic Recipes
by Coastal Kitchen, The
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Summary

Simple Keto : Over 100 Quick and Easy Low-Carb, High-Fat Ketogenic Recipes


Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto. With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes: Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts Macros for each recipe so you'll spend more time enjoying your food, not crunching numbers Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don't compromise flavor. With Simple Keto, you can guarantee delicious, keto-friendly results

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