DVD
Chair yoga : seniors & beginners / with Curtis Adams.
Chair Yoga for Seniors DVD is a perfect exercise program for older adults and beginners who want to stay healthy, mobile, and stress-free, right from the comfort of their own home. No prior yoga experience is necessary.
Record details
- Physical Description: 1 videodisc (30 minutes) : Vitality Enterprises ; 4 3/4 in.
- Publisher: [United States] : sound, color ; [2015]
- Copyright: ©2015
Content descriptions
| General Note: | Title from container. |
| Target Audience Note: | MPAA rating:NR |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Yoga. Exercise for older people. Chair exercises. |
| Genre: | Instructional films. |
Available copies
- 1 of 2 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Crawford County.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Crawford County Library-Bourbon | DVD613.7 CHA (Text) | 33431000734473 | New DVD | Available | - |
