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Anti-Inflammatory Diet Cookbook for Beginners: 1800 Easy & Flavorful Everyday Recipes, 60-Day Meal Plans to Soothe Your Immune System and Balance Your Body. Cover Image Book Book

Anti-Inflammatory Diet Cookbook for Beginners: 1800 Easy & Flavorful Everyday Recipes, 60-Day Meal Plans to Soothe Your Immune System and Balance Your Body.

Smith, Veronica, (author.). Smith, Veronica, (author.).

Summary:

Your anti-inflammatory diet should provide a healthy balance of protein, carbs, and fat at each meal. Make sure you also meet your body's needs for vitamins, minerals, fiber, and water. Choose a nutrient-dense diet that cuts out processed products and boosts your intake of whole, anti-inflammatory, antioxidant-rich foods.

Record details

  • ISBN: 9798370788598
  • ISBN: 8370788598
  • Physical Description: 154 pages; 28cm
  • Publisher: Monee, IL: Unnamed, 2023©
Subject: Collection health and wellness > Cookbook.
Formulas, recipes, etc. > Cookbook.
Meal plans > Cookbook.
Genre: Anti-inflammatory cookbook.

Available copies

  • 1 of 1 copy available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Crawford County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crawford County Library-Bourbon 641.56 SMI (Text) 33431000710044 New Non-Fiction Available -


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